Long before I ever dreamed of having kids – mostly because I was young and single and living it up with my girlfriends – I started taking prenatal vitamins. I had heard they made your hair and nails grow faster and stronger, and who doesn’t want longer hair and stronger nails. Count me in! Well, […]
protein shake
3 Simple Nutritional Tips for TTC
Trying to conceive, lovingly referred to as TTC, is a stressful time for mamas-to-be. There are a lot of factors to consider from ovulation tracking, to exercise, and one of the most important, getting the proper nutrition your body needs for the best chances of conceiving a baby. But here’s the kicker – it’s hard […]
5 Smoothie Hacks for a Healthier Pregnancy
Sometimes a nice, tart, fruity smoothie is the only thing that sounds good when you are pregnant (or am I speaking only for me???). The problem is you still might not get everything you need nutrient-wise for your growing baby. Here are a few hacks to get the extra vitamins/minerals and protein you need, without […]
Poolside or Beachside Perfection—Strawberry, Blueberry Smoothie
Erin was sitting poolside drinking her strawberry, blueberry Mommi 3-in-1 shake—Protein + Prenatals + DHA never tasted …or felt this good. Now she’s on the beach in Hawaii and still enjoying this tasty treat. It is simple to make and so refreshing. – 10 oz coconut milk (or liquid of your choice) – Handful of frozen strawberries […]
Dad's Shake It Up Too—Time For Cherry Chocolate Delicious-ness
The Baking Dietitian, Andrea Ovard is at it again. Enjoy this special Father’s Day Treat! And for those that need Mommi 3-in-1 protein shake simply enter WHOSYOURDADDY at checkout and receive 20% off your order. Happy Mommi-ing to all you Dads! From Andrea—Dad’s. They’re pretty awesome. I know mine is. He’s the most amazing man I know […]