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5 Smoothie Hacks for a Healthier Pregnancy

Sometimes a nice, tart, fruity smoothie is the only thing that sounds good when you are pregnant (or am I speaking for myself???). The problem is you still might not get everything you need nutrient-wise for your growing baby. Here are a few hacks to get the extra vitamins/minerals and protein you need, without compromising […]

Pumpkin Gingerbread Vanilla Protein Smoothie

Oh She Glows combines these Fall & fitness inspired smoothies (Pumpkin Pie  and Iron Woman ) to create a festive, harvest drink. Of course we took the liberty to add our very own Mommi 3-in-1 Vanilla and give this already great tasting shake, a prenatal protein boost! Ingredients: 1 cup almond milk, plus a bit more […]

Boosting Milk Supply With Protein

Mommi was birthed (yes, we like puns) when our founder, Erin Schurtz, was pregnant with her first baby and like most first time moms, she scoured every possible source for proper nutrition and prenatal wellness tips. Folic Acid? Check. Iron? Yes. Calcium? All set. An additional 15 grams of protein? OH OH! Digging deeper, Erin discovered […]

Is Protein Powder Safe During Pregnancy?

When you are pregnant, it’s important to make sure you’re fulfilling all the dietary needs for both you and your baby. During the 9 months of pregnancy, your nutrient requirements increase to support the rapid growth and development of your baby. When your nutrient intake falls below optimum levels, fetal growth is compromised. Nutrients will […]

A Pampered Pregnancy Mother's Day Giveaway!

Hello pregnant mamas out there! Mother’s Day is coming up and you know what that means??? It’s time to get pampered! We know how hard you are working to bring a little special someone into the world so we thought we would make it a little sweeter this Mother’s Day with a giveaway full of […]