Tag Archives: recipe

Poolside or Beachside Perfection—Strawberry, Blueberry Smoothie

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Erin was sitting poolside drinking her strawberry, blueberry Mommi 3-in-1 shake—Protein + Prenatals + DHA never tasted …or felt this good. 

Now she’s on the beach in Hawaii and still enjoying this tasty treat.

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It is simple to make and so refreshing.

– 10 oz coconut milk (or liquid of your choice)

– Handful of frozen strawberries

– Handful of frozen blueberries (frozen so you don’t have to add ice to make it cold)

– 1 serving Vanilla Mommi protein powder.

Blend it up and enjoy!! Preferably by the pool in CA or on the beach in Hawaii with Erin!!

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Pumpkin Gingerbread Vanilla Protein Smoothie

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Oh She Glows combines these Fall & fitness inspired smoothies (Pumpkin Pie  and Iron Woman ) to create a festive, harvest drink. Of course we took the liberty to add our very own Mommi 3-in-1 Vanilla and give this already great tasting shake, a prenatal protein boost!

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Ingredients:

  • 1 cup almond milk, plus a bit more if necessary

  • 1/4 cup rolled oats

  • 1 tbsp chia seeds

  • 1/2 cup pureed pumpkin

  • 2 tbsp Mommi 3-in-1 Vanilla*

  • 1 tbsp blackstrap molasses

  • 1 small frozen banana

  • 1 tsp cinnamon

  • 1/2 tsp ginger

  • pinch nutmeg

  • Ice, if desired

 1. Soak the oats, almond milk, and chia seeds for at least an hour or overnight. This helps them digest better and it also gives the smoothie a smoother texture.

2. Place all ingredients into blender and blend until smooth. Add ice if desired.

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*Click here  if you would like a Mommi 3-in-1 Vanilla sample.

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Mommi

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