Momspiration – NJ Fit Mama

Today we bring you our “Momspiration” from Team Mommi member Keri Elkin or as many know her—the New Jersey Fit Mama. In Keri’s words…Having kids was my inspiration for motivating moms to be healthy & fit during and after their pregnancy.  My hope is to keep as many moms out of “mom jeans” as possible […]

Fitness Friday: Considering Yoga During Your Pregnancy?

The NJ Fit Mama shares these great tips to help you be safe during your pregnancy… Is Prenatal Yoga right for you? With the exception to at risk patients, prenatal exercise is usually encouraged. Remember that every woman is different, however, so each pregnancy varies. Always speak with your OBGYN before participating in any exercise […]