Is Protein Powder Safe During Pregnancy?

When you are pregnant, it’s important to make sure you’re fulfilling all the dietary needs for both you and your baby. During the 9 months of pregnancy, your nutrient requirements increase to support the rapid growth and development of your baby. When your nutrient intake falls below optimum levels, fetal growth is compromised. Nutrients will […]

Exercise During Pregnancy – Let's Break it Down

Women often worry about safe exercise during pregnancy. But with these five simple and easy to remember rules regarding exercise during pregnancy you can rest easy (or should I say work a bit harder!). Simplicity=Success, right?! 1.Do what you’ve been doing, or start slow- A common question is if you could even work out while you’re […]

From One Mom to Another – Marisa's Story

I have met some incredible mother’s in my life – especially since starting Mommi and trying to make the world of prenatal nutrition better. I have heard a lot of inspirational and heartbreaking stories and Marisa is one of the most touching. Infertility is one of the most difficult things women go through in their […]

From One Mom To Another – Tara's Story

As you know by now we love motherhood and we love to celebrate some awesome moms out there that are inspiring in their own unique way. Today we are excited to talk to Tara Mills, a Navy wife and mother of almost 2 babes! Tara thank you for your family’s sacrifice for the freedoms we […]

The Trick to Better Sleep During Pregnancy

Every pregnant woman rolls her eyes when someone says “you better get your sleep now, because when the baby comes you won’t get any sleep at all!” The truth is that most pregnant women can’t sleep anyway because they are either nauseous, have heartburn, or are so uncomfortable that they toss and turn all night. […]

The Dad Behind Mommi

First of all, when we first started developing Mommi 3-in-1 and our roadmap to future products, I was in “Girl Power” mode and thought it was great that Yvonne Bohn and Rachel Jones had joined our company as experts in their fields and also mothers. Creating products for pregnant women and even women in general […]