Holiday Cheer—Chocolate Peppermint Protein Shake

You’ve heard of re-gifting? Well, here at Mommi we enjoy re-sharing!  Our friend Andrea Ovard, The Baking Dietitian, brought us this delicious chocolate peppermint holiday protein shake last year. And we think it definitely deserves a re-share! We even added a couple of extra goodies (think thin mints, candy canes & whipped cream) to this already minty treat. […]

It's Holiday Time—Let the Party Begin: Egg-Not Nog

There are so many wonderful flavors and spices to help you with your holiday treats and libations! Think pumpkin, cranberry, cinnamon, gingerbread, even nutmeg. And then of course, there is that love to hate holiday drink—egg nog.  Traditional holiday egg nog includes: heavy cream, egg yolks, sugar alcohol, oh and more sugar and maybe even […]