Long before I ever dreamed of having kids – mostly because I was young and single and living it up with my girlfriends – I started taking prenatal vitamins. I had heard they made your hair and nails grow faster and stronger, and who doesn’t want longer hair and stronger nails. Count me in! Well, […]
morning sickness
10 Ways to Reduce Nausea During Pregnancy
You’ll constantly hear about why it’s so important for you to eat healthy during your pregnancy. But what do you think one of the biggest obstacles is for why we don’t?! I hear (and remember) that nausea during pregnancy makes it difficult to follow a healthier eating regime even if you were eating healthy prior to becoming pregnant. […]