ICP in Pregnancy

ICP in Pregnancy — Fight the Itch!

My niece, Mekayla, recently gave birth to my second great niece (yes showing my age)! Baby Cora came early because Mom was induced 4 weeks before her due date. She was diagnosed with ICP something that we do not hear too much about but now we know can happen in pregnancy.  Baby Cora is of […]

Being Present During Pregnancy

Practicing Mindfulness During Pregnancy

Being Present For the last year, I’ve been thinking – “it’s a good thing I’m going to have one more baby because then I can really appreciate all the stages of pregnancy.” My intentions were there. I would keep a thorough 40-week journal. Practicing prenatal yoga would become my new jam.  I was excited for […]

Folic Acid Vs. Folate During Pregnancy

Folic Acid vs. Folate—What’s the Difference?

Lucky 13 Did you know that there are 13 vitamins essential to your survival? Some of the most important ones are the B’s.  You’ll see them listed as niacin (vitamin B3), thiamin (for Vitamin B1), and riboflavin (Vitamin B2).  Then there’s that really tricky B vitamin, especially for pregnancy, folate!  If you did not know, folate […]

Mommi-ing is Better with Friends

Mommi Ambassador Program 2019 – All the Details!

Become a Mommi Ambassador, get free product & get paid. Who is eligible: Anyone who loves good nutrition is excited to promote pregnancy safe, prenatal protein powder from Mommi and truly enjoys sharing with others! How it works: Apply to be a Mommi Ambassador at this link HERE (it’s free to sign-up!) Once approved, we will set […]

protein shakes for pregnancy

Join Our Mommi Ambassador Program

Four beautiful friends – four babies being made – drinking Mommi smoothies – about to lose all the fresh fruit to the waves… it’s therapeutic! Isn’t pregnancy better when you have someone to share it with that’s going through all the same things? You lean on each other for answering those late night texts when […]

protein and TTC

3 Simple Nutritional Tips for TTC

Trying to conceive, lovingly referred to as TTC, is a stressful time for mamas-to-be. There are a lot of factors to consider from ovulation tracking, to exercise, and one of the most important, getting the proper nutrition your body needs for the best chances of conceiving a baby. But here’s the kicker – it’s hard […]

protein and breastfeeding

Preparing Your Body for Breastfeeding

Making Milk When You Want to Shed the Unwanted Pounds In the last few months of pregnancy, I could hardly move because I was waddling like a plump duck. I did, however, have one constant and nagging thought, “I cannot WAIT to feel free to work out hard and eat less, so I can lose […]