Article updated on January 25, 2022 Making Milk When You Want to Shed the Unwanted Pounds In the last few months of pregnancy, I could hardly move because I was waddling like a plump duck. I did, however, have one constant and nagging thought, “I cannot WAIT to feel free to work out hard and […]
pregnancy
Mother’s Day Giveaway – FREE Mommi Prenatal Protein Powder for your entire pregnancy
Motherhood is something to really celebrate! And pregnancy? Well, that’s just about the greatest gift to celebrate the beginning of a beautiful phase of life – creating it. Every year when this holiday that focuses on the reason that Mommi even exists comes around I always wonder how we can celebrate it with you in […]
ICP in Pregnancy — Fight the Itch!
My niece, Mekayla, recently gave birth to my second great niece (yes showing my age)! Baby Cora came early because Mom was induced 4 weeks before her due date. She was diagnosed with ICP something that we do not hear too much about but now we know can happen in pregnancy. Baby Cora is of […]
Practicing Mindfulness During Pregnancy
Being Present For the last year, I’ve been thinking – “it’s a good thing I’m going to have one more baby because then I can really appreciate all the stages of pregnancy.” My intentions were there. I would keep a thorough 40-week journal. Practicing prenatal yoga would become my new jam. I was excited for […]
Folic Acid vs. Folate—What’s the Difference?
Lucky 13 Did you know that there are 13 vitamins essential to your survival? Some of the most important ones are the B’s. You’ll see them listed as niacin (vitamin B3), thiamin (for Vitamin B1), and riboflavin (Vitamin B2). Then there’s that really tricky B vitamin, especially for pregnancy, folate! If you did not know, folate […]
Mommi Ambassador Program 2019 – All the Details!
Become a Mommi Ambassador, get free product & get paid. Who is eligible: Anyone who loves good nutrition is excited to promote pregnancy safe, prenatal protein powder from Mommi and truly enjoys sharing with others! How it works: Apply to be a Mommi Ambassador at this link HERE (it’s free to sign-up!) Once approved, we will set […]
Pills vs. Liquid Prenatal Vitamins — Is There a Difference?
Long before I ever dreamed of having kids – mostly because I was young and single and living it up with my girlfriends – I started taking prenatal vitamins. I had heard they made your hair and nails grow faster and stronger, and who doesn’t want longer hair and stronger nails. Count me in! Well, […]
Join Our Mommi Ambassador Program
Four beautiful friends – four babies being made – drinking Mommi smoothies – about to lose all the fresh fruit to the waves… it’s therapeutic! Isn’t pregnancy better when you have someone to share it with that’s going through all the same things? You lean on each other for answering those late night texts when […]
3 Simple Nutritional Tips for TTC
Trying to conceive, lovingly referred to as TTC, is a stressful time for mamas-to-be. There are a lot of factors to consider from ovulation tracking, to exercise, and one of the most important, getting the proper nutrition your body needs for the best chances of conceiving a baby. But here’s the kicker – it’s hard […]
Caffeine and Pregnancy: Can I Drink Coffee When I’m Pregnant?
Caffeine and Pregnancy—How Much is Too Much? One of the first things you develop when you find out you are pregnant is major mom-worry. It starts early on in the first trimester when everything is new, you aren’t feeling that great, and you have no idea what’s really going on in there. Some of our […]