Does iron cause constipation?

Iron is very important during pregnancy and helps produce red blood cells, distribute oxygen through your body, and maintain your immune system.  Nausea and constipation are common side effects of taking iron supplements and pregnant women are particularly susceptible. Much has been written on that topic, including this article on healthline.  Mommi Prenatal Protein Powder uses a chelated iron that is designed to be more digestible and gentler on your body.

Leave your comment