Article updated on January 25, 2022 Making Milk When You Want to Shed the Unwanted Pounds In the last few months of pregnancy, I could hardly move because I was waddling like a plump duck. I did, however, have one constant and nagging thought, “I cannot WAIT to feel free to work out hard and […]
Kelly
Protein and Pregnancy
Great review from an independent dietician on protein use during pregnancy. We especially appreciate making Total Shape’s the Top 5.
Tasty Recipes
Download our shake e-book! It is full of recipes that you can try using Mommi. Each recipe was designed to include all the extra calories needed, in addition to a regular diet to maintain a healthy and fit pregnancy, supplement diets for breastfeeding or even replace a meal when trying to lose that last bit […]
ICP in Pregnancy — Fight the Itch!
My niece, Mekayla, recently gave birth to my second great niece (yes showing my age)! Baby Cora came early because Mom was induced 4 weeks before her due date. She was diagnosed with ICP something that we do not hear too much about but now we know can happen in pregnancy. Baby Cora is of […]
3 Simple Nutritional Tips for TTC
Trying to conceive, lovingly referred to as TTC, is a stressful time for mamas-to-be. There are a lot of factors to consider from ovulation tracking, to exercise, and one of the most important, getting the proper nutrition your body needs for the best chances of conceiving a baby. But here’s the kicker – it’s hard […]
The #1 Morning Sickness Buster that No One Knows About But We’re Happy to Share…
Discover the Nauseu-Busting Remedy You wake up sick, you feel sick during the day and you start getting sick around (not so) “Happy Hour”. Some of us pregnant moms feel sick right up until bedtime. Who coined pregnancy nausea with the phrase “morning sickness” anyway?? It almost makes you want to scream! Or throw up. […]
Poolside or Beachside Perfection—Strawberry, Blueberry Smoothie
Erin was sitting poolside drinking her strawberry, blueberry Mommi 3-in-1 shake—Protein + Prenatals + DHA never tasted …or felt this good. Now she’s on the beach in Hawaii and still enjoying this tasty treat. It is simple to make and so refreshing. – 10 oz coconut milk (or liquid of your choice) – Handful of frozen strawberries […]
Trifecta of Photo Perfection
These 3 amazing ladies made our President’s Day Pregnancy Photo Shoot a trifecta of perfection! Our baby bumps and hearts are overflowing with thanks! Each of you made this day so very special and we cannot thank you each enough for all you did to make this day beautiful. Mamas looking for photographers that truly capture your […]
Maternity Wellness Healthy Pregnancy Holiday Giveaway
Enter now for your chance to win a Maternity Wellness Trio of Gifts. a Rafflecopter giveaway We are super excited for the 12 Days of Christmas. So for Day 3 we bring you a wonderful trio giveaway for the fit mom-to-be. For this awesome prize we are teaming up with two of our favorite brands—For […]
Holiday Cheer—Chocolate Peppermint Protein Shake
You’ve heard of re-gifting? Well, here at Mommi we enjoy re-sharing! Our friend Andrea Ovard, The Baking Dietitian, brought us this delicious chocolate peppermint holiday protein shake last year. And we think it definitely deserves a re-share! We even added a couple of extra goodies (think thin mints, candy canes & whipped cream) to this already minty treat. […]