ICP in Pregnancy

ICP in Pregnancy — Fight the Itch!

My niece, Mekayla, recently gave birth to my second great niece (yes showing my age)! Baby Cora came early because Mom was induced 4 weeks before her due date. She was diagnosed with ICP something that we do not hear too much about but now we know can happen in pregnancy.  Baby Cora is of […]

protein and TTC

3 Simple Nutritional Tips for TTC

Trying to conceive, lovingly referred to as TTC, is a stressful time for mamas-to-be. There are a lot of factors to consider from ovulation tracking, to exercise, and one of the most important, getting the proper nutrition your body needs for the best chances of conceiving a baby. But here’s the kicker – it’s hard […]

protein and breastfeeding

Preparing Your Body for Breastfeeding

Making Milk When You Want to Shed the Unwanted Pounds In the last few months of pregnancy, I could hardly move because I was waddling like a plump duck. I did, however, have one constant and nagging thought, “I cannot WAIT to feel free to work out hard and eat less, so I can lose […]

Trifecta of Photo Perfection

These 3 amazing ladies made our President’s Day Pregnancy Photo Shoot a trifecta of perfection! Our baby bumps and hearts are overflowing with thanks!  Each of you made this day so very special and we cannot thank you each enough for all you did to make this day beautiful.  Mamas looking for photographers that truly capture your […]

Holiday Cheer—Chocolate Peppermint Protein Shake

You’ve heard of re-gifting? Well, here at Mommi we enjoy re-sharing!  Our friend Andrea Ovard, The Baking Dietitian, brought us this delicious chocolate peppermint holiday protein shake last year. And we think it definitely deserves a re-share! We even added a couple of extra goodies (think thin mints, candy canes & whipped cream) to this already minty treat. […]